I was very pleased with the information provided at the workshop for Balance Your Life by Judith Banks. I found it very informative and interesting. The information…

I was very pleased with the information provided at the workshop for Balance Your Life by Judith Banks. I found it very informative and interesting. The information on the type of unhealthy ingredients in so many of foods we eat and give to our children was enlightening. The workshop helped me to be more aware of healthy food choices for my family. The recipes provided and list of healthy food choices were great and very helpful for introducing more healthy foods to my family.