I really enjoyed the workshop on Feeding our Children in the 21st Century. Judy made us aware of the ingredients in foods that we should avoid and the effects they are having on children…

I really enjoyed the workshop on Feeding our Children in the 21st Century. Judy made us aware of the ingredients in foods that we should avoid and the effects they are having on children. She talked about ways to begin to incorporate healthier changes into our diet. She also gave us lots of great tips for food shopping and recipes to try out. Thanks Judy!