Before I met Judy I was suffering from IBS, every decision I made revolved around the problems this caused for me in my daily schedule. Now, it is simply amazing how much better I feel and how I can control this problem by simply understanding what the triggers are…

Before I met Judy I was suffering from IBS, every decision I made revolved around the problems this caused for me in my daily schedule. Now, it is simply amazing how much better I feel and how I can control this problem by simply understanding what the triggers are and what I need to do, to live symptom free. I have learned so much about how what you put into your body is really what you get out of it. By making these changes, I now have more energy, and feel so much healthier. I have three children, and one is a college student who has the ability to eat junk 24/7. He has changed his lifestyle by introducing newer healthier options, and now he actually enjoys food that I never even thought he would touch. Sometimes it can be hard to get your children to make the necessary changes, but if you keep walking in the right direction, it starts to click. If you are thinking that something in your life needs to change, you are in the right place!