"I have learned to look at my life from a whole new perspective! Not just in my approach to food, but in my approach to my life. I haven’t looked this good or felt this good in twenty years!" … [Read more...]
One year ago I met an amazing woman who gave me one of the most incredible gifts I have ever received. This amazing woman was Judy Banks she taught me meditation. And it has changed my life. So now not only have I meditated every day for the last 365 days, my chronic pain is way more manageable and I am studying to become a meditation teacher myself. So thank you Judy from the bottom of my heart. You are amazing, funny and wonderful and my soul is better for having met you.
"One year ago I met an amazing woman who gave me one of the most incredible gifts I have ever received. This amazing woman was Judy Banks she taught me meditation. And it has changed my life. So now not only have I meditated every day for the last 365 days, my chronic pain is way more manageable and … [Read more...]
We thoroughly enjoyed your Brain Building Nutrition class. What a presentation! You captured our attention on all aspects of nutrition and its effect on our bodies…
We thoroughly enjoyed your Brain Building Nutrition class. What a presentation! You captured our attention on all aspects of nutrition and its effect on our bodies. Very informative and fascinating! As teachers, we gained so much knowledge about our students and how proper nutrition plays a vital … [Read more...]
Before I met Judy I was suffering from IBS, every decision I made revolved around the problems this caused for me in my daily schedule. Now, it is simply amazing how much better I feel and how I can control this problem by simply understanding what the triggers are…
Before I met Judy I was suffering from IBS, every decision I made revolved around the problems this caused for me in my daily schedule. Now, it is simply amazing how much better I feel and how I can control this problem by simply understanding what the triggers are and what I need to do, to live … [Read more...]
