.T There are only 5 tickets left for this event ~Be sure to register early as this event fills up quite fast! Join us and enjoy the newest stress eliminating trend for adults! Coloring is not only fun but it is also a great way to reduce stress and spend time with friends. Let's break away from … [Read more...]
12/4 Creating Peace ~ Evening Meditation
Grant yourself the space to explore the stillness of the moment. Stress has a way of hijacking our lives. When we accept this as the norm. we allow it to occupy precious real estate in our mind, body and soul. Meditation offers us the ability to tame our monkey mind and live in a soft space of … [Read more...]
12/4 Creating Peace ~ Morning Guided Meditation
Grant yourself the space to explore the stillness of the moment. Stress has a way of hijacking our lives. When we accept this as the norm. we allow it to occupy precious real estate in our mind, body and soul. Meditation offers us the ability to tame our monkey mind and live in a soft space of … [Read more...]
11/25 Exploring the Senses ~ Monday Evening Guided Meditation
Please note: There will not be a Wednesday group this week for the holiday. If I do not see you, Have a Happy Thanksgiving! . Bring your day to a close in a place of peace This week the foundation of our practice will be the 5 senses. We will begin with a breath and mantra meditation to calm … [Read more...]
- 1
- 2
- 3
- …
- 24
- Next Page »
