We have accepted multi-taking as a badge of honor. Easy to plow through each day, feeling a sense of accomplishment As we check each item off our to-do lists. We wait for a day off, for the weekend to unwind, and then we find ourselves, once again, caught up in a whirlwind of … [Read more...]
Morning Meditation & Mindfulness Circle
We have accepted multi-taking as a badge of honor. Easy to plow through each day, feeling a sense of accomplishment As we check each item off our to-do lists. We wait for a day off, for the weekend to unwind, and then we find ourselves, once again, caught up in a whirlwind of … [Read more...]
1/08 New Year Intention Setting ~ Wednesday Evening Meditation
Wednesday Evening Intention Setting Meditation with a Little Bit of Journaling It is only when we free ourselves from the limitations of our inner dialogue that we begin to witness our truth. Listen to the voice of your soul and plant the seeds of intention for the year … [Read more...]
1/08 New Year Intention Setting ~ Wednesday Morning Meditation
Wednesday Morning Intention Setting Meditation with a Little Bit of Journaling It is only when we free ourselves from the limitations of our inner dialogue that we begin to witness our truth. Listen to the voice of your soul and plant the seeds of intention for the year … [Read more...]
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