This event is full. If you would like to attend, please email [email protected] we may be repeating this workshop in May or June due to popular demand! Sleep is a powerful period of renewal and growth. While you sleep your brain performs a multitude of tasks that protect and strengthen … [Read more...]
Oprah & Deepak~ 21 Day Meditation Challenge ~Perfect Health ~ Day Four
Today’s meditation focuses on the true wisdom of your body. The body has an amazing self-regulating magnificence. It is important to remember that with every breath you take, your body is fighting to maintain homeostasis. As mentioned in the previous sessions, Ayurveda is the “Science of Life” … [Read more...]
