Effective Ways to Manage Stress: Success Tips Would you be surprised to discover that stress has been named as an underlying factor in 60- 90% of illnesses? Would you be surprised to find that most of the people around you feel stressed much of the time? One of the best ways to manage stress … [Read more...]
Deepak & Oprah on Meditation
Great Interview with Deepak & Oprah on the practice of meditation ~ Check it out! http://youtu.be/u58LCcxAEaA … [Read more...]
Great FoxBusiness Article – Do You Need a Health Coach?
Excerpt: When it comes to living a healthy lifestyle, it’s more than just what you eat and how you exercise. The quality and quantity of your sleep, how you deal with stress and your emotional well-being also play a role in your overall health. While doctors and physicians can diagnosis and treat … [Read more...]