Perfect Health Meditation Challenge Today’s meditation with Deepak and Oprah focuses on the intuitive concept of health; the very concept that forms the foundation at InnerMom. Ayurveda does not focus on carrying around a scale or calculator; it does not focus on calories and fats and carbs. It … [Read more...]
Oprah & Deepak~ 21 Day Meditation Challenge ~Perfect Health ~ Day Four
Today’s meditation focuses on the true wisdom of your body. The body has an amazing self-regulating magnificence. It is important to remember that with every breath you take, your body is fighting to maintain homeostasis. As mentioned in the previous sessions, Ayurveda is the “Science of Life” … [Read more...]
21 Day Meditation Challenge- With Deepak & Oprah-Starts Tomorrow Monday, March 11!
This challenge's theme is Perfect Health. This is going to be sweet ~ It is said that it takes 21 Days to make or break a habit. Take the 21 Day Challenge with Deepak & Oprah! ~ The meditations are recorded so you can do this whenever you have the time each day. Walk into Spring from a new … [Read more...]