Are you ready to stop burning through your days, feeling stressed out, overwhelmed and out of balance? You should not have to pay thousands of dollars to learn how to develop a mindfulness practice. After beginning a meditation practice of my own, many years ago, I quickly realized that the … [Read more...]
5/16 Wednesday Morning Guided Meditation Circle
Begin Your Day in a Place of Peace Join us every Wednesday morning @ 9:00 am for our guided meditation & mindfulness circle. You will be gently guided through various forms of meditation and awareness. The singing bowls will help to guide you away from your thoughts and into a space of … [Read more...]
