. . . Tame Your Mind, Tame Your World Mindfulness offers you the ability to step aside from the conversation of your working mind. The practice is never about stopping your thoughts from occurring, because that would be impossible. Instead, our only intention is to cultivate the … [Read more...]
12/19 Morning Meditation & Mindfulness Circle
. De-Stress and Give Yourself the Gift of Peace In the hectic pace of our lives, we tend to burn through our days in a place of hurry and worry. When we slow down and choose the direction of our thought process we begin to see our lives more clearly. . It is in the stillness of … [Read more...]
12/05 Evening Meditation & Mindfulness Circle
. . . Tame Your Mind, Tame Your World Mindfulness offers you the ability to step aside from the conversation of your working mind. The practice is never about stopping your thoughts from occurring, because that would be impossible. Instead, our only intention is to cultivate the … [Read more...]
12/5 Morning Meditation & Mindfulness Circle
. De-Stress and Give Yourself the Gift of Peace In the hectic pace of our lives, we tend to burn through our days in a place of hurry and worry. When we slow down and choose the direction of our thought process we begin to see our lives more clearly. . It is in the stillness of … [Read more...]
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