Restore, Recharge, Replenish . We have accepted multi-taking as a badge of honor. Easy to plow through each day, feeling a sense of accomplishment as we check each item off our to-do lists. We wait for a day off, for the weekend to unwind, and then we find ourselves, … [Read more...]
2/26 Power of Slow ~ Morning Meditation & Mindfulness Circle
Restore, Recharge, Replenish . We have accepted multi-taking as a badge of honor. Easy to plow through each day, feeling a sense of accomplishment as we check each item off our to-do lists. We wait for a day off, for the weekend to unwind, and then we find ourselves, … [Read more...]
2/19 Evening Self-Awareness Meditation
. . Being human in the 21st century can be very challenging. It has become difficult for us to explore stillness, without feeling as though we are wasting time. Shifting from one item to the next on our list of things to do, we rarely take the time to slow down and simply listen. . . One … [Read more...]
2/19 Morning Self-Awareness Meditation
. . Being human in the 21st century can be very challenging. It has become difficult for us to explore stillness, without feeling as though we are wasting time. Shifting from one item to the next on our list of things to do, we rarely take the time to slow down and simply listen. . . One … [Read more...]
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