Relax, Release & Unwind Wash away your day in a soft space of peace and self-awareness. Join us as we create the space to step aside from our to-do lists and tap into a place of comfort and clarity. It is in moments of stillness that we begin to see our lives more clearly. Send your … [Read more...]
7/25 Morning Guided Meditation & Mindfulness Circle
De-Stress and Give Yourself the Gift of Peace Meditation for Clarity, Harmony and Self-Awareness In the hectic pace of our lives, we tend to burn through our days in a place of hurry and worry. When we slow down and choose the direction of our thought process we begin to see our … [Read more...]
7/11 Wednesday Morning Meditation & Mindfulness Circle
Cultivating a consistent mindfulness practice offers us the opportunity to show up in each moment as the most powerful version of ourselves. When we learn to tame our relationship with our mind, we begin to walk through life in a place of equanimity and balance. A consistent mindfulness practice … [Read more...]
6/21 Thursday Evening Guided Meditation
Relax, Release & Unwind Wash away your day in a soft space of peace and self-awareness. Join us as we create the space to step aside from our to-do lists and tap into a place of comfort and clarity. It is in moments of stillness that we begin to see our lives more clearly. Send your … [Read more...]
