Are you ready to stop burning through your days, feeling stressed out, overwhelmed and out of balance? You should not have to pay thousands of dollars to learn how to develop a mindfulness practice. After beginning a meditation practice of my own, many years ago, I quickly realized that the … [Read more...]
12/20 Present Moment Awareness – Guided Meditation
Please join us for our final meditation of 2017 and bring your year to a close in a place of harmony, appreciation and love. Everyone is welcome; no previous meditation experience is necessary. We have fuzzy blankets, warm tea, comfy chairs and nice cozy atmosphere. Sending deep love and … [Read more...]