This is my new favorite healthy breakfast! I have been playing with my morning oatmeal recipe to see if I can come up with a creamy substitute for whole milk and this is it! Yes, I am still a milk drinker. I know, it is one of the first foods to hit the chopping block when we are eliminating … [Read more...]
Six Simple Steps to a Healthier Life
There are so many steps to take to live a healthier lifestyle, but a few stand out as simpler choices that will help you to start walking in the right direction. Although we've heard it all before, focusing on a few key concepts to kick it into gear may be all we need to begin to take notice and … [Read more...]
