Guided Meditations During this time of crisis, I will be sharing Guided Meditations on our BYL Facebook page. Join us and allow yourself the space to let go, and simply be. Even if only for a few moments. Be Safe and we will all gather together soon. Please visit our Facebook … [Read more...]
Free Your Mind~ Evening Guided Meditation & Mindfulness Circle
Don't let stress and worry take hold of your life. Free your mind from yesterday and tomorrow and slip gently into the present moment. Each week we gather to sit together as a community and embrace self-awareness, stillness and peace. It is in our ability to be self-aware, while also in a … [Read more...]
Free Your Mind~ Morning Guided Meditation & Mindfulness Circle
Don't let stress and worry take hold of your life. Free your mind from yesterday and tomorrow and slip gently into the present moment. Each week we gather to sit together as a community and embrace self-awareness, stillness and peace. It is in our ability to be self-aware, while also in a … [Read more...]
2/26 Power of Slow ~ Evening Meditation & Mindfulness Circle
Restore, Recharge, Replenish . We have accepted multi-taking as a badge of honor. Easy to plow through each day, feeling a sense of accomplishment as we check each item off our to-do lists. We wait for a day off, for the weekend to unwind, and then we find ourselves, … [Read more...]
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