Taking the Time to Notice The word pratyahara is composed of two Sanskrit words, prati and ahara. Ahara means “food” or “anything we take into ourselves from the outside”; prati means away or against. Therefore, pratyahara can be translated to mean, “the removal or withdrawal from anything that we … [Read more...]
The Pursuit of Happiness
Our desire to be happy is a powerful driving force in our lives. We chase after happiness, often in the wrong direction, believing that what we have or do not have plays a significant role in our ability to smile. Sometimes, we just need to look at our life from a different perspective in order to … [Read more...]
Stress Series: Environmental Stress ~ When You Can’t Change It, Change the Way You See it
Effective Ways to Manage Stress: Success Tips One type of stress none of us can avoid is Environmental Stress. Environmental stress is the stress that you can do absolutely nothing about. It is the small stuff that ruffles your feathers. This includes things like the weather, traffic, … [Read more...]
You Were Born to Shine
Over time, fear, failure and exhaustion can dim even the brightest of lights. But we need to keep our flame bright not only to light our own way, but also so we may guide, support and encourage others. And that is why we must do all that we can to protect our flame from the destructive … [Read more...]
