Quinoa (pronounced KEEN- wah) has a very high nutritional profile and cooks very quickly. It is an extremely high-energy grain and has been grown and consumed for 8,000 years on the high plains of the Andes Mountains in South America. Quinoa was used to sustain Incan armies which frequently … [Read more...]
Easy Red Lentil Dahl- Gluten-Free
This is a great recipe to keep in the kitchen since most of the ingredients are shelf-stable and can be readily available when you need to pull together a quick meal. I like to serve this with basmati rice, although any grain will work. This has a very mild flavor; we made it for dinner last night … [Read more...]
