Wholetrition Wellness center Wednesday December 10 12:00-1:30 Life in the 21st century can leave us feeling overwhelmed and out of touch with what it is that we need to regain control in our life. At this seminar, we will explore the philosophy expressed in Deepak Chopra’s bestseller and … [Read more...]
21 Day Meditation Challenge ~ Eating for Balance ~ Day 11
Perfect Health Meditation Challenge Today’s meditation with Deepak and Oprah focuses on the intuitive concept of health; the very concept that forms the foundation at InnerMom. Ayurveda does not focus on carrying around a scale or calculator; it does not focus on calories and fats and carbs. It … [Read more...]
Oprah & Deepak ~ 21 Day Meditation Challenge~Day Five
Friday’s point of focus is the concept of understanding the power that our thoughts have on our happiness and the flow of our lives. “Our cells are constantly eavesdropping on our thoughts and being changed by them. The slightest shift or mood is picked up by every cell. Which means we do not … [Read more...]
Oprah & Deepak~ 21 Day Meditation Challenge ~Perfect Health ~ Day Four
Today’s meditation focuses on the true wisdom of your body. The body has an amazing self-regulating magnificence. It is important to remember that with every breath you take, your body is fighting to maintain homeostasis. As mentioned in the previous sessions, Ayurveda is the “Science of Life” … [Read more...]
