It seems that everywhere we turn, we see the words meditation and mindfulness. Scientific American and Time magazine recently devoted entire issues to this topic. Which just warms my heart; bringing it into the mainstream is powerful! However, with the increase in awareness and a growing … [Read more...]
The Law of Dharma or Purpose in Life
Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. ~ Steve Jobs The Law of Dharma asks that we explore the concept … [Read more...]
Day Four of My Chopra Center Purify Detox
I started the Chopra Center Purify Detox this past Tuesday. I decided to wait until my two oldest sons were both back at school, since cooking for them makes it very hard for me to behave. I normally eat a very clean diet but while they are home I do eat a lot more animal protein than I would … [Read more...]
