Imagine Finally Having the Answers You Need to Create
Balance In Your Life
The 21st Century is a very confusing place.
It is not hard to feel confused and overwhelmed.
At a recent Integrative Health conference, Dr. David Katz, founding director of Yale University’s Prevention Research Center said, “We are living like Polar Bears in the Sahara”. That really hit home for me. We are the only species on this planet standing around scratching our heads, trying to figure out what we should be eating and how we should be living our life on a daily basis.
We struggle with an inability to focus, we are tired, we have a hard time maintaining our weight, we do not know what to eat, we cannot get to sleep at night, and we often wake up feeling exhausted instead of invigorated. Did you know that energy drink sales rose 60% from 2008-2012 reaching over $12 billion in 2012? This market is expected to rise to over $21 billion by 2017. As a species, we are very tired. As a species, we are very confused. It should not be that way. Really. It shouldn’t.
Each year we promise ourselves that we will kick through our roadblocks and develop the clarity we need to move ahead and live a healthier and more balanced life. It is very easy to make that promise but not so easy to enact change; I know because I have been there. If you find yourself justifying your inability to embrace change because you simply do not have the time, you have landed on the right page.
At BYL, I am here to help you succeed and retake control of your life one step at a time. If you have been struggling and feel defeated, let go of that judgment- release it- and do not look back. Self- recrimination will only create self-doubt and in turn justify inaction. Let it go. Move forward.
Sit back and take a deep breath. A vibrant, healthy life is achievable once you decide to take the reins and start to steer your life in the direction of true health, balance and harmony.
Each program at Balance Your Life is tailored to serve you as an individual; to help you step into the life you deserve.
Change begins when you take the first step. This is the first step.
This is where it happens.
Sign up for my newsletter, follow my blog, visit me on facebook, attend a workshop, or schedule a consultation and you will learn simple ways to:
- Relieve stress naturally and effectively
- Stop feeling overwhelmed
- Learn what to eat to encourage clear focus and a centered body, mind and heart
- Regain lost energy so you can feel like yourself again
- Establish the best approach to maintain your weight without struggling
- Have more FUN – learn to embrace your life in a healthy and enjoyable way!
Each day we create our life, like an artist holding a palette. We create our existence with each decision we make; with each path we choose to explore or not explore. We need to learn to live our lives each day and respect the power that we have to create our world.
Register Today for Your 45 Minute Breakthrough Strategy Session, Explore Programs, or contact Judy for more information.