2/14 Self-Love Guided Meditation at 9:00am

Happy Valentine’s Day Meditation!

Join us as we embrace the concept of self-love, gratitude, and appreciation as the foundation of our meditation.

We will explore different forms of meditation and breath awareness as we step aside from the “doing” and relax, release and restore.

When we slow down and choose the direction of our thought process, we begin to see our lives more clearly.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~ Lucille Ball

Come by and become a part of our growing community!

No previous meditation experience needed. All levels are welcome.

RSVP is requested as space is limited to 11 people.

All classes are led by Judy Banks, Chopra Certified Master Educator

Please arrive a bit early, settle in & have a cup of tea.  

With respect for the circle, the doors will close & we will begin promptly @ 9:05

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Questions? Contact Judy – I will respond within 24 hours.  Call 732 497-2177

or email [email protected]

Details:

Location: Balance Your Life @ V & Co. Consulting

479 RT-79 – Morganville Square

Between Lloyd & Tennent Road in Morganville/Marlboro

You will find us around back in Suite A-5.

Time: 9:00-10:00

Cost: $10.00 Pay online or at the door

RSVP: Walk-in’s are welcome, RSVP is respectfully requested as space is limited.  No payment is necessary when you register.

Chairs and floor seating are available.