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Free Your Mind~ Morning Guided Meditation & Mindfulness Circle
January 15, 2020 @ 9:00 am - 10:00 am
New Year = New Beginning
Don’t let stress and worry take hold of your life. Free your mind from yesterday and tomorrow and slip gently into the present moment.
Each week we gather to sit together as a community and embrace self-awareness, stillness and peace.
It is in our ability to be self-aware, while also in a place of acceptance and grace, that we begin to cultivate our ability to walk through life more softly.
When we make the time to stop and notice the world from the mindset of peace,
we invite that peace into our world.
Join us for a soothing meditation, both guided and silent, as we sit together and welcome the present moment with a soft embrace.
You will find us in the front of the mall.
Look for the blue Allstate sign, you will see our sign below it.
We are located in the alcove.
There is another entrance on the side of the mall at V+Co. Consulting, Suite A5
479 RT 79, between Lloyd & Tennent Rd in Morganville Square
Walk-in’s are welcome!
No previous experience required.
$10.00 online or at the door. No payment is required when you RSVP.
Questions? Contact [email protected]
Please arrive a bit early, settle in & have a cup of tea
With respect for the circle, the doors will close & we will begin promptly @ 9:00
Stress Management & Resiliency Coach
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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