9/11 Evening Meditation & Mindfulness Circle

Relax, Release & Unwind 

Wash away your day in a soft space of peace and self-awareness.

Join us as we create the space to step aside from our to-do lists and tap into a place of comfort and clarity.

It is in moments of stillness that we begin to see our lives more clearly. 

Send your mind, body and spirit a message of nourishment, stillness and equanimity.

Make the time for the peace and tranquility that you deserve.

All levels are welcome. No previous meditation experience is required.

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You will find Balance Your Life in the front of the mall. 

Look for the blue Allstate sign, you will see our sign below it.

We are located in the alcove. 

There is another entrance on the side of the mall at V+Co. Consulting, Suite A5

479 RT 79,  between Lloyd & Tennent Rd in Morganville Square

 

Walk-in’s are welcome – registration is respectfully requested.

~ No payment is required to RSVP ~

Questions? Email [email protected]

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Class will be led by Judy Banks, Chopra Center Certified Master Educator,

Stress Management & Mindful Lifestyle Coach

 

Please arrive a bit early, settle in & have a cup of tea.  

With respect for the circle, the doors will close & we will begin promptly @ 6:30

 

Disclaimer:  Meditation does not take the place of proper medical care.  It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.

 © 2019 Balance Your Life

All right reserved- Reproduce with Permission only