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8/15 Wednesday Evening Guided Meditation
August 15, 2018 @ 6:30 pm - 7:30 pm
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Relax, Release & Unwind
Wash away your day in a soft space of peace and self-awareness.
Join us as we create the space to step aside from our to-do lists and tap into a place of comfort and clarity.
It is in moments of stillness that we begin to see our lives more clearly.
Send your mind, body and spirit a message of nourishment, safety, simplicity and love.
Come by and become a part of something relaxing, nurturing and healing.
All levels are welcome. No previous meditation experience is required.
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Class will be led by Judy Banks, Chopra Center Certified Master Educator,
Stress Management & Mindful Lifestyle Coach
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The Details:
When: 6:30-7:30
Where: 479 Route 79 between Lloyd & Tennent Road in Morganville/Marlboro
We are located on the side of Morganville Square Mall @ V+Co. in Suite A5
Cost: $10.00 payable online or at the door
RSVP: Walk-in’s are welcome, however registration is respectfully requested. No payment is necessary when you register.
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Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 6:30
Questions? Contact Judy – I will respond within 24 hours. Call 732 497-2177 or email [email protected]
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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