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5/23 Morning Guided Meditation & Mindfulness Circle
May 23 @ 9:00 am - 10:00 am
De-Stress and Give Yourself the Gift of Peace
Meditation for Clarity, Harmony and Self-Awareness
In the hectic pace of our lives, we tend to burn through our days in a place of hurry and worry.
We have chairs, floor seating, warm tea and soft fuzzy blankets.
Come by and become a part of something relaxing, nurturing and healing.
All levels are welcome. No previous meditation experience is required.
All classes will be led by Judy Banks, Chopra Center Certified Master Educator,
Stress Management & Mindful Lifestyle Coach
Where: 479 Route 79 between Lloyd & Tennent Road in Morganville/Marlboro
We are located around back @ V+Co. in Suite A5
Cost: $10.00 payable online or at the door
RSVP: Walk-in’s are welcome, however registration is respectfully requested. No payment is necessary when you register.
Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 9:00
Questions? email [email protected]
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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