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5/16 Wednesday Morning Guided Meditation Circle
May 16 @ 9:00 am - 10:00 am
Begin Your Day in a Place of Peace
Join us every Wednesday morning @ 9:00 am for our guided meditation & mindfulness circle.
You will be gently guided through various forms of meditation and awareness. The singing bowls will help to guide you away from your thoughts and into a space of stillness.
We gather in our comfortable meditation nest; plenty of seating and warm fuzzy blankets!
No previous meditation experience is necessary.
When we silence the mind, we begin to see our lives more clearly.
Join us and become a part of our community!
All classes will be led by Judy Banks, Chopra Center Certified Master Educator,
Stress Management & Mindful Lifestyle Coach
Where: 479 Route 79 between Lloyd & Tennent Road in Morganville/Marlboro
We are located around back @ V+Co. in Suite A5
Cost: $10.00 payable online or at the door
RSVP: Walk-in’s are welcome, however registration is respectfully requested. No payment is necessary when you register.
Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 9:00
Questions? email [email protected]
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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