Balance Your Life

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2/26 Power of Slow ~ Evening Meditation & Mindfulness Circle

February 26, 2020 @ 6:30 pm - 7:30 pm

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Restore, Recharge, Replenish

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We have accepted multi-taking as a badge of honor.
Easy to plow through each day, feeling a sense of accomplishment
as we check each item off our to-do lists.
 
We wait for a day off, for the weekend to unwind,
and then we find ourselves, once again,
caught up in a whirlwind of activity
waiting for an opportunity to be free of the pace.
 
Acknowledging that each day
offers us the opportunity to walk along this spinning orb
in a place of patience and grace,
is a gift of time.
 
When we make the time to slow down,
our perception of the world will shift.
 
Resist the urge to hurry.
Tempo Giusto…
Create a “right tempo” for your life.

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Join us for a calming community meditation, both guided and silent, as we sit together and welcome the present moment with a soft embrace.

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Location:

You will find us in the front of the mall. 

Look for the blue Allstate sign, you will see our sign below it.

We are located in the alcove. 

There is another entrance on the side of the mall at V+Co. Consulting, Suite A5

479 RT 79,  between Lloyd & Tennent Rd in Morganville Square

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Walk-in’s are welcome!

No previous experience required.

$10.00 online or at the door. No payment is required when you RSVP.

Questions? Contact [email protected]

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Please arrive a bit early, settle in & have a cup of tea 

With respect for the circle, the doors will close & we will begin promptly @ 6:30

There will also be an morning meditation at 9:00

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Class will be led by Judy Banks, Chopra Center Certified Master Educator,

Stress Management & Resiliency Coach

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Disclaimer:  Meditation does not take the place of proper medical care.  It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.

 © 2020 Balance Your Life

All right reserved- Reproduce with Permission only

 

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#balanceyourlife

 

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Details

Date:
February 26, 2020
Time:
6:30 pm - 7:30 pm
Event Tags:
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Venue

Balance Your Life at V & Co. Consulting
479 Route 79, Suite A5
Morganville, NJ 07751 United States + Google Map
Phone:
732 497-2177
Website:
www.balanceyourlife.com

Upcoming Events

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