12/19 Evening Meditation & Mindfulness Circle
December 19 @ 6:30 pm - 7:30 pm
Tame Your Mind, Tame Your World
Mindfulness offers you the ability to step aside from the conversation of your working mind.
The practice is never about stopping your thoughts from occurring, because that would be impossible.
Instead, our only intention is to cultivate the ability to consciously acknowledge and yet disengage from the chatter.
As you create the space to be present and unencumbered by thoughts about yesterday and tomorrow, the mind begins settle.
It is in this stillness, that we begin to see our lives from a place of clarity, focus, and peace.
Stress Management & Mindful Lifestyle Coach
You will find us in the front of the mall.
Look for the blue Allstate sign, you will see our sign below it.
We are located in the alcove.
There is another entrance on the side of the mall at V+Co. Consulting, Suite A5
479 RT 79, between Lloyd & Tennent Rd in Morganville Square
Please arrive a bit early, have a cup of tea, and settle in.
With respect for the circle, we will close the doors and begin promptly at 6:30
Walk-in’s are welcome – registration is respectfully requested.
No payment is required when you register.
Questions? Email [email protected]
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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