12/19 Morning Meditation & Mindfulness Circle
December 19 @ 9:00 am
De-Stress and Give Yourself the Gift of Peace
In the hectic pace of our lives, we tend to burn through our days in a place of hurry and worry.
Class will be led by Judy Banks, Chopra Center Certified Master Educator,
Stress Management & Mindful Lifestyle Coach
You will find us in the front of the mall.
Look for the blue Allstate sign, you will see our sign below it.
We are located in the alcove.
There is another entrance on the side of the mall at V+Co. Consulting, Suite A5
479 RT 79, between Lloyd & Tennent Rd in Morganville Square
Walk-in’s are welcome – registration is respectfully requested.
$10.00 online or at the door. No payment is required when you register.
Questions? Contact [email protected]
Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 9:00
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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