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10/30 Morning Self-Awareness Meditation
October 30, 2019 @ 9:00 am - 10:00 am
We do not only have thoughts; we are aware of our thoughts.
We think about our thoughts, we think about thinking.
As a result, we often find ourselves being swept up by our mind,
trapped in a perpetual state of thinking,
the same way we are swept up in a perpetual state of doing.
When we make the time to stop and notice the world from the mindset of peace,
we invite that peace into our world.
Join us for a soothing Self-Awareness Meditation, both guided and silent, as we sit together and welcome the present moment with a soft embrace.
You will find us in the front of the mall.
Look for the blue Allstate sign, you will see our sign below it.
We are located in the alcove.
There is another entrance on the side of the mall at V+Co. Consulting, Suite A5
479 RT 79, between Lloyd & Tennent Rd in Morganville Square
Walk-in’s are welcome!
No previous experience required.
$10.00 online or at the door. No payment is required when you RSVP.
Questions? Contact [email protected]
Please arrive a bit early, settle in & have a cup of tea
With respect for the circle, the doors will close & we will begin promptly @ 9:00
There will also be an evening meditation at 6:30
Stress Management & Resiliency Coach
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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