Spend more time alone Embrace silence Speak kindly to yourself, because you are listening Steer clear of the people that do not support you. Speak your mind when it matters, be silent when is does not. Listen more; we are all longing to be heard Release judgment of others but more … [Read more...]
As I Began to Love Myself
As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself, I understood how much it can offend somebody if I try to force my desires on this person, … [Read more...]
Free Intention Setting for The New Year in Red Bank
Guided Meditation with a Little Bit of Journaling When we silence the mind, we begin to see our lives more clearly. As we step aside from the busyness of our lives & settle into a place of heartfelt intention, we begin to lean into the direction of our dreams. Together, we will … [Read more...]
Chopra Center’s Primordial Sound Meditation in New Jersey
Next Group Class will meet on January 27,2019! Click here for details! . Are you ready to create the shift and live a peaceful, balanced life? Visit the Event Page for current classes! Change begins when you take the first step ~ this is the first step! Join us and begin a … [Read more...]
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