This is a truly delicious recipe. It requires minimal chopping and cooking. The bitter greens are perfectly offset by the sweetness of the squash and the salt of the capers creates a lovely balance for your palate. Also, it heats up very well the next day and even tastes good at room … [Read more...]
Red Lentil Soup with Greens – Gluten Free
Lentils are high on the list of foods that keep your heart happy since they are high in magnesium and folate, as well as fiber. They are also high in B-vitamins, protein, iron, and folate. As a slow-burning complex carbohydrate, they help manage blood sugar due to their high fiber content (both … [Read more...]
Quick Italian Vegetable Soup for a Cold Spring Day
Quick soup- Buy the veggies of your choice already cut up and use Pacific or Imagine Vegetable broth. This recipe makes a quick, yummy soup! This soup has become a regular in our kitchen. I mixed up a big batch of the herbs and have them ready to use whenever I make the soup which makes it a … [Read more...]
Easy Three Fruit Sauce
This is a super easy dish and a great one to make with the kids. If you keep some good quality canned pears and pineapple all you need are some fresh apples and you're on your way. It is a very versatile recipe. You can cut it into small chunks or large. When it is done, you can mash it with a … [Read more...]
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