Join Us and Jump-Start Your New Year’s Resolutions!
Why does feeling our best and living a healthy lifestyle seem so complicated? Many of us struggle with an inability to focus, we have a hard time maintaining our weight, we do not know what to eat, we cannot get to sleep at night, and we often wake up feeling exhausted instead of invigorated. Did you know that energy drink sales rose 60% from 2008-2012, reaching over $12 billion in 2012? This market is expected to rise to over $21 billion by 2017; why are we so tired?
Why are we so stressed? We live very complicated, fast-paced lives and the stress that this lifestyle creates is responsible for many of the illnesses we are faced with today. According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. Many physicians believe that stress-related ailments and complaints are responsible for as much as 75-90% of their office visits.
It doesn’t have to be this way. We have the power to create a shift in our well-being.
Life in the 21st century can leave you feeling exhausted and overwhelmed. In this workshop, we will discuss the mixed messages that exist and explore six easy steps to understanding how your diet and lifestyle affect your energy, focus, weight, and ultimately your lifespan. You will learn how to kick through these roadblocks and confusion and determine how to approach your health in easy and sustainable steps.
Are you ready to start feeling healthy and balanced?
Join us for this powerful workshop and take the first step to leading a longer and healthier life!
Balance Your Life
483 Route 520
Lower Level, Avatar Spa
Marlboro, NJ 07746
Wednesday, November 18 ~ 6:15-8:30
Space is Limited~ Registration is Required
Cost – $30.00
Email: [email protected]
Call: 732 539-4708
All calls will be returned within 24 hours