Join Judy Banks, Chopra Center Vedic Master and Integrative Health Coach on Saturday, March 28 at The American Yoga Academy for this interactive 2 hour workshop.
Life in the 21st century can leave us feeling exhausted and overwhelmed. In this workshop, we will discuss the mixed messages that exist and explore six easy steps to understanding how our diet and lifestyle affects our energy, focus, weight, and ultimately our lifespan. Kick through all of the roadblocks and confusion and learn how to approach positive change in gradual and sustainable steps.
Join me at the American Yoga Academy in West Orange, New Jersey on Saturday, March 24th , 10:30-12:30
350 Pleasant Valley Way, West Orange, NJ @ The Wilshire Grand Hotel
The American Yoga Academy, founded by Claire Diab, offers 200 and 500 Hour Teacher training, private classes and workshops 12 months a year .
CLAIRE E. DIAB, Founder, E-RYT
Claire, founder of the American Yoga Academy, is an internationally renowned Yoga Therapist, Health and Wellness Expert, Fitness Specialist and Inspirational Speaker with over 25 years of experience. She is a Chopra Master Educator and Vedic Master and serves on the Advisory Board at the Chopra Center for Wellbeing in Carlsbad, California. Claire teaches throughout the United States and internationally with Deepak Chopra.
Claire is a Professor of Asian Studies at Seton Hall University teaching one of the most popular courses on campus: Zen and Yoga. Claire has written yoga manuals and workbooks on Health and Wellness and has produced, directed and starred in 7 Yoga DVDs. Her lectures are inspiring, life-transforming, fun, and informative!