“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
― John Lennon
About Judy Banks
Judy Banks, Stress-Management and Mindful Lifestyle Coach Chopra Center Certified Instructor
At Balance Your Life, Judy offers a unique approach to understanding how our diet and lifestyle affects our energy, focus, weight, and ultimately our lifespan. With a focus on the mind-body connection and stress-management, she offers a logical and sustainable approach to creating a more balanced, healthy and meaningful life. She works with each client as an individual and offers a personalized educational program that has very powerful and sustainable results. Judy also shares workshops and seminars in both private and corporate settings.
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