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the Road to De-stressing and Longevity Starts Here
If you find yourself justifying your inability to embrace change because you simply do not have the time, you have landed on the right page. At BYL, I am here to help you succeed and retake control of your life one step at a time. If you have been struggling and feel defeated, let go of that judgment- release it- and do not look back.
A vibrant, healthy life is achievable once you decide to take the reins and start to steer your life in the direction of true health, balance and harmony. Each program at Balance Your Life is tailored to serve you as an individual; to help you step into the life you deserve.
At BYL, we will determine what steps to take in order to control the stress in your life, your health and your balance.
There are no active programs at this time, or programs currently scheduled. Please check back here … See More
There are no workshops currently scheduled. Please check back here for more information about future … See details
Have a question? If you would like to have a conversation, contact me and I will return your call … see more
Heather Leake Siessel
Heather Leake Siessel
Carol T.
Carol T.
Bhavna Shah
Bhavna Shah
Jaimie Hynes
Jaimie Hynes
L. Pappas
L. Pappas
Why We Need to Remember to Keep It Real... . The bullet point history of Anna Marie Jarvis and how … [Read More...]
It seems that everywhere we turn, we see the words meditation and mindfulness. Scientific American … [Read More...]
Stress is not the enemy. The stress response, also known as the fight or fight response is … [Read More...]
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While studying at the Chopra Center, I realized that the missing “piece” in our lives is very often the missing “peace” in our lives. Embracing that stillness and awareness in our day-to-day is of utmost importance. READ MORE…
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