- This event has passed.
4/12 Thursday Evening Meditation at 6:30
April 12 @ 6:30 pm - 7:30 pm
Explore a practice that can actually change your walk through life!
Studies show that a meditation practice can:
- Lower blood pressure
- Improve memory, clarity & focus
- Increase self-awareness & introspection
- Create a shift in the way your brain processes stress, anxiety & fear
- Improve your overall health & well-being
A mindfulness practice can turn your life around.
You change your world, when you change your mind!
Join us for our weekly meditation groups as we explore the gift of peace as a community.
No previous meditation experience is required. All levels are welcome!
Class will be led by Judy Banks, Chopra Certified Meditation Instructor, Stress Management & Mindful Lifestyle Coach
You will find us around back @ V+Co.Consulting
479 RT 79, Suite A5, between Lloyd & Tennent Rd in Morganville.
Please arrive a bit early, have a cup of tea, and settle in.
With respect for the circle, we will close the doors and begin promptly at 6:30
Registration is respectfully requested. No payment is required when you register.
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
© 2018 Balance Your Life
All right reserved- Reproduce with Permission only