4/26 Thursday Evening Meditation Circle
April 26 @ 6:30 pm - 7:30 pm
Bring Your Day to a Close in a Place of Peace
Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet. Instead, it is about finding the silence that is already there and making it a part of your life.
Are you ready to step aside from the busyness of your life and embrace a few moments stillness and harmony?
Join us as we explore simple, self-nurturing skills to help you minimize distractions, reduce stress, increase self-awareness, and create a daily sense of peace and balance.
Come by and become a part of our growing community!
RSVP is required as space is limited to 10 people.
No previous meditation experience is required. All levels are welcome!
All classes are lead by Judy Banks, Chopra Certified Master Educator
Where: 479 Route 79 between Lloyd & Tennent Road in Morganville/Marlboro
We are located around back @ V+Co. in Suite A5
Cost: $10.00 payable online or at the door
RSVP: Walk-in’s are welcome, however registration is respectfully requested. No payment is necessary when you register.
Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 6:30
Disclaimer: Meditation does not take the place of proper medical care. It is recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.
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