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3/08 Thursday Evening Guided Meditation
March 8 @ 6:30 pm - 7:30 pm
Relax, Release & Unwind
Wash away your day in a soft space of peace and self-awareness.
Join us as we create the space to step aside from our to-do lists and tap into a place of comfort and clarity.
It is in moments of stillness that we begin to see our lives more clearly.
Send your mind, body and spirit a message of nourishment, safety, simplicity and love.
We have chairs, floor seating, warm tea and soft fuzzy blankets.
Come by and become a part of something relaxing, nurturing and healing.
All levels are welcome. No previous meditation experience is required.
All classes will be led by Judy Banks, Chopra Center Certified Master Educator,
Stress Management & Mindful Lifestyle Coach
Where: 479 Route 79 between Lloyd & Tennent Road in Morganville/Marlboro
We are located around back @ V+Co. in Suite A5
Cost: $10.00 payable online or at the door
RSVP: Walk-in’s are welcome, however registration is respectfully requested. No payment is necessary when you register.
Please arrive a bit early, settle in & have a cup of tea.
With respect for the circle, the doors will close & we will begin promptly @ 6:30
Questions? Contact Judy – I will respond within 24 hours. Call 732 497-2177 or email firstname.lastname@example.org